One of the hardest things for me to deal with as an entrepreneur is the isolation factor. Sure, I can work from almost anywhere - a fact I proved while traveling around the West Kootenay region of BC, Canada all summer. (Although I must admit that WiFi in the bush would have been REALLY helpful).
Even so, when I get down to it (copywriting) I find I work best with some outside distractions to help me focus more inwardly. Television works really well, as does a crowded coffee shop or library common area. Quiet, out-of-the-way places just make me feel out of touch with myself.
I realize I'm a bit of a weirdo in this respect; most people need peace, quiet and some zone-out tunes to get stuff done. Either way, when the times comes to focus, it's time to tune out. And tune out I do. For hours. Days, even.
So how do I make sure I'm not completely isolated from the world while working on a project, a goal, a stubborn issue, etc.?
I'll be honest: I'm still learning. Most work from home days are spent taking frequent walks and chat breaks. Some of the more seriously stressful days need heavy-duty results, and for those days I try my hand at:
EFT, or Emotional Freedom Techniques, is a form of acupressure and hypnosis rolled into one. Anyone can do it, anytime, and it only takes a couple of seconds once you've mastered the technique. A couple of, "Even though I am fighting isolation, I still love myself completely"-'s and I feel much better. Take a peek at the link above for a free online course on how-to.
Smile at Everyone You See
Gleaned from research I did for an eBook (How to Get 'That' Guy), I learned a great, easy trick to feel more connected to the people around me, even if I wasn't able to spend any time getting to know them or chatting about my day. All I had to do was smile. Lots. At everyone I saw, no matter what. And it couldn't be just a little, half smile. No, no. It had to be a beamer.
By smiling at everyone, I learned a lot about myself. The most striking lesson learned was about judgments. Who was I to determine if someone 'deserved' a smile or not? Just because the man was married, the woman looked homeless, or the family was trying to give me religious paraphernalia shouldn't matter. Should it? And yet, I was doing just that. Well, at first anyway. After a swift kick to the butt (figuratively of course), I started smiling again. Without judgment. Amazingly enough, people responded positively. I even had an attractive young man ask me out for a drink!
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